Welcome!
I am so thrilled you're here. My name is Cara VanKempen and I am the owner of CVK FIT. I created this business to help people of all ages feel like their absolute best self and help them achieve their fitness and health goals. This job helps me do the things I love the most- exercise and helping people!
ABOUT ME
Originally from Coopersville, Michigan, I grew up around sports and science my whole life thanks to my wonderful family. When I went to college I knew I wanted to have a job that had something to do with people and exercise. After I graduated with a major in Exercise Science, I didn't know what I wanted to do after my 5 year Division 1 basketball career and college. Those two things that I've loved my whole life are the reason that I completed my certification in personal training and founded CVKFIT.
​Now due to my amazing fiancé, I am traveling the world currently living in Denmark (how cool), being able to still do this job!
My goal of this is helping you not only look good but also feel amazing inside and out. It’s all about smashing those goals you never thought you could hit. To really enjoy life to the fullest, it’s super important to feel healthy and be able to move freely. That’s what my programs are all about! I can’t wait to help you on this journey and help you become the best version of yourself so you can make the most of every day.
.jpg)
